Tuesday, August 4, 2009

Day 3...Additions in Action!

On the road and with my lunch sack! Ha!
What would I do without the local co-op? I managed to find so many great, local foods yesterday!
Breakfast: I heated up the 7 Grain Cereal I found in the bulk bin. Added berries, then wondered if maybe I should have looked up how to cook it. It wasn't bad, just maybe not as simple as I thought.
To do: Look on co-op website for cooking instructions?
The co-op supplied me with milk, cheeses, cottage cheese, yogurt, eggs, and grains- all local!
My plan for the rest of the visit: Be healthy. Be aware.
Something tells me that when your body gets used to eating good foods and you throw a plate of cheesy nachos its way, the response will not be in your favor...
To be continued...

No comments:

Post a Comment