Adding to My Healthy Lifestyle!

It has been a while (again)...and I have been busy, busy, busy! I started a new fitness class at 5 am so when I get home I am pretty drained!
I am sticking to my local diet pretty well. The markets have been wonderful still and I feel good about going into the winter season. I have a lot frozen but not as much canned as I would like. I will rely on the co-op to provide much of what I need. My awareness grows each day...
I have also been able to strat a running routine!
I signed up for the Nike Human Race and invite you to join me!
Join me for the Nike+ Human Race through Team UP TO SPEED!
Register (it's free!) for the Human Race at
http://inside.nike.com/blogs/nikerunning_humanrace-en_US?register=HR2009
then sign up with Ambassador Amandah at
http://tinyurl.com/ambchall
Make sure to tell Amandah I sent you!

Be well!